The Cave

Welcome to The Cave!

We utilize a combination of weightlifting, gymnastics, parkour and other disciplines to help members dramatically increase their capabilities. We have two primary purposes in The Cave. First, to improve the health and fitness of our members, and second, is to have fun doing it. The community in The Cave is supportive and engaging. We want you to succeed. Come on down to see for yourself.

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Bill B Competing In The 2011 CrossFit Games Fantastic rainbow seen from the gym Nick sitting in a front squat Handstand carley

Upcoming Events

KNO- Saturday, August 12, 2017: Kids Night Out

Aug 26, 2017 - Island Night
The Cave

KNO- Saturday, August 26, 2017: Kids Night Out

Aug 26, 2017 - Just Dance
The Cave

Parkour Vault workshop

Aug 27, 2017 - Come learn vaults in a workshop for people of all skill levels, ages 7 and up! Coached by JB Douglas and Dustin Sharp
The Cave